On a monthly basis in Intercourse at Our Age, award-winning sexpert that is senior Price answers your questions about anything from loss in aspire to solo intercourse and partner dilemmas. There is nothing away from bounds! To deliver the questions you have right to Joan, e-mail sexpert@seniorplanet.org.

I’m a 64-year-old girl, and I also have two problems. After orgasm, my clitoris is hypersensitive, and I also can’t stay become moved for quite a while. This really isn’t a problem that is new however it’s worse given that I’m older.

In addition have actually an smell issue: Oral sex and manual stimulation that is clitoral to be my favorites, nevertheless now feminine smell — which my gynecologist claims is normal — has me personally too embarrassed to also engage after all.

My gynecologist states that the normal modifications after menopause cause changes in pH that cause smell. She reassures me personally that I don’t have disease. We haven’t held it’s place in a relationship for over per year because I’m so embarrassed in regards to the change that is unpleasant my vaginal odor. Oral sex is not any longer an option. And why would anybody place their fingers in there? just exactly What have always been we likely to say? “Don’t touch me here!”

For the smell issue, I’m now attempting a gel that is vaginal RepHresh that eliminates smell for three times at any given time. It is working up to now. Will there be whatever else you suggest? —Embarrassed

Let’s address the question that is easy: It’s common for a female not to ever wish her clitoris touched immediately after orgasm. It is advisable to forget about objectives you need to get ready to get once again immediately and, rather, bask within the afterglow. Most of us need a data data recovery duration before we want more stimulation. Whenever you’re having a partner, cuddling, sweet talk and attending to your partner’s body or your own personal will keep you linked without direct stimulation to your currently pleased clitoris. If you’re solo that is flying simply flake out into that lovely feeling of well-being.

Your question that is second is complex. It’s hard to understand from everything you’ve said whether your smell is highly unpleasant or simply unknown — perhaps not that which you utilized to understand as your scent. For you, I’ll cover both possibilities since I don’t know which is the case.

A Really Bad Genital Odor

Should your genital smell is highly unpleasant, it may be a sign of a problem that is medical your gynecologist missed. Get an opinion that is second another medical practitioner whom focuses primarily on post-menopausal ladies. Dr. Owen Montgomery, a nationally certified menopausal practitioner, said this: “Yes, alterations in a woman’s hormones after menopause — mostly diminished estrogen production — affect her vulvar and vaginal environment and certainly will alter feeling, lubrication, friction, odor as well as the sorts of normal germs contained in her vagina. Nonetheless, there really should not be an odor that is foul a normal modification of menopause.”

Dr. Montgomery says that unpleasant odor that is vaginal be as a result of a wide range of factors: 1. a microbial overgrowth called microbial vaginosis that triggers a genital release and smell 2. New germs from a fresh intimate partner 3. Concentrated urine because of dehydration 4. endocrine system infections 5. Mild leakage that is urinary

It is never smart to try to clean your vagina with detergent or perfume, or by russian brides douching. “This could make the problem even even worse, because it causes irritation that is additional washes away the normal security of this vagina,” Dr. Montgomery states. He suggests washing the vulva (your external vaginal area) with mild water and soap just. Should you feel the necessity to clean internally, just use hot water — no chemicals or detergent -— and do that infrequently. Take in a lot of fluids and consume foods with supplement C to enhance the PH stability in your urine and vagina, which can only help reduce germs counts.

“Most crucial,” Dr. Montgomery claims, “Any woman whom seems her signs are not being addressed has to be assertive along with her provider about recovering treatment or becoming described a provider that is different assessment.”

Only a various genital Odor

In the event that smell is different, what you’re experiencing is most likely normal, natural and absolutely nothing become embarrassed about. Intimate wellness educator and therapist Ellen Barnard, co-owner of A Woman’s Touch Sexuality site Center, describes: “The improvement in smell is because of the alteration in pH that happens after menopause, Some ladies describe it as an alteration from a ‘sweet’ odor to an even more ‘musky’ or ‘sweaty’ one. The best way to approach it is always to restore the genital pH through a mix of healthier eating, workout and interior genital massage. This may be the renewal that is vaginal or other interior therapeutic therapeutic massage that promotes blood circulation to your genital epidermis and encourages epidermis cellular return.

Although an item like RepHresh gel does not treat the underlying cause, it may be a fast fix, if you do not have irritation or sensitiveness to virtually any regarding the components, Barnard claims.

I became struck by the adamant refusal to allow a partner provide sex that is oral also touch your genitals due to the smell that you’re stressed about. You can make use of a Glyde scented dam — a barrier that is latex covers the vulva but allows feeling through — for cunnilingus. This indicates not likely that your particular partner would notice your smell through handbook stimulation unless there really is a problem that is medical. In reality, We wonder if you’re overestimating exactly what your partner may experience as a result of your anxiety concerning the odor. You say you’re perhaps maybe perhaps not in a relationship now this is why. Grab yourself examined by an additional physician, if, certainly, there is absolutely no medical issue, i really hope you’ll try Barnard’s suggestions and available yourself into the pleasures of a future relationship. —Joan